ARE you feeling hopeless and helpless? You can’t sleep or you sleep too much, you can’t concentrate or find that previously easy tasks are now difficult?
Are you feeling that you can’t control your negative thoughts, no matter how much you try- you have lost your appetite or you can’t stop eating. Are you much more irritable and short tempered than usual? Do you have thoughts that life is not worth living? Seek help immediately if this is the case. Contact Psychiatry at TC Newman Hospital at 021-860-2500. Good Hope Psychological Service provides free counselling at the hospital.
