Thursday 22 September 2011

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Put a spring in your walk

Put a spring in your walk
 
2010-10-28


THE annual Hospice Spring Walk will be presented for the tenth time on Saturday 30 October, starting and ending at the Paarl Rugby Club (next to the Berg River).

This year’s walk is sponsored by Liberty Health. The 22km Mountain Walk starts at 06:00, followed by the 11km Spring Walk at 08:00.

At 08:15, the 8km Fun Walk will kick off and at 08:30 the 3km Kiddies’ Walk starts.

Entry forms are available from the Hospice office in Breda Street.

At the Paarl Rugby Club an aikido demonstration will be presented by chief instructor, Sensei Elroy Goliath, and senior students from the Paarl School of Aikido.

The highlight will be when 30 children will demonstrate the benefits of aikido for self-defence, body awareness and co-ordination at the Paarl Rugby Club.

The registration office (Breda Street) will be open this Saturday from 08:00 till 13:00. Visit www.drakensteinhospice.org.za for entries or fax entry forms and deposit slips to 021-872-4060 or 086-611-5473.

Contact Tommy Goliath at 082-439-5855 for more information.




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